Whole soy is a bean and can be consumed whole or ground into a flour. It’s minimally processed so it retains most of its nutrients, like protein and fiber. It also has omega-6 and omega-3 fatty acids, which are an essential part of your diet, as well as vitamins and minerals.
From the plant in the ground to the plant where it’s packaged, learn how we make SOYJOY®.
Whole soy has more nutrients than you might think. Here you can compare whole soy to other foods.
Whole soy has got a leg up on other legumes when it comes to health.