Educational Soy Videos
Below are two educational videos with Dave Grotto, RD, LDN, author of the books
“101 Optimal Life Foods” and “101 Foods That Could Save Your Life.” The first video
highlights the history of soy and the impressive health benefits of soybeans, while
the second video shows a food demonstration of soyfoods and how to incorporate more
of them into your diet. Learn more the all-natural, versatile soybean.
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| Why should I Eat Soy? | Receipes and Tips: Soy |
| Watch the video | Watch the video |
Additional Resources
101foodsthatcansaveyourlife.com
is a website that’s dedicated to providing evidence-based nutrition information
along with the latest emerging science to improve health, one delicious bite at
a time. The site is the online companion to Dave’s book, which you can learn more
about by visiting the website.
